2022 Cellular Health News Roundup

Cellular Health News: What happened in 2022?  At Mikra, one of our founding principles is staying up to date on scientific data, clinical research and various industry studies. We know...

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Why We Need Sleep for Optimal Health

Why do we still feel tired, even after a night of the "recommended" sleep? Oxidative stress could be the culprit.

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Mikra Holiday Gift Guide 2022

Check out our curated round-up of the best health and wellness gifts for everyone on your list.

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Mitochondrial Dysfunction & CoQ10

What exactly is mitochondrial dysfunction -- and what does it mean for your daily life? 

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Mikra Moments: An Interview with Cullen Jones

Olympic gold medalist and Mikra ambassador Cullen Jones chats with us about all things health, career goals and life's important moments.

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The Importance of Immunity

How does our immune system play a role in our overall healthspan and cellular health? Let's dive in.

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Detox 101

The real deal on detox; debunking detox myths.

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The Root of Chronic Fatigue: Is It Cell Deep?

For those struggling with chronic fatigue, the answer may lie deep within trillions of cells.

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