The Nine Hallmarks of Aging
The Nine Hallmarks of Aging are biological markers that scientists, researchers and doctors have begun to use to determine your biological age. How is this different from your chronological age?
The Blueprint: An Overview of Human Genetics and Genome
The human genome is a vast subject -- but what does it mean for our cells? The answer is rooted deep in science, but worth the dive.
Are Mental and Cellular Health Related? The Link Between Your Emotions and Cellular Function
Now more than ever, mental health has risen to the forefront when it comes to conversations of overall wellness. According to a Mental Health America statistic, almost 20% of Americans...
Cellular Pathways: The Roadmap to Cellular Health
Cellular signaling and pathways are fundamental to cellular function. Think of all those cells in your body (37 trillion, remember?) and now contemplate how the heck they all work together...
What are “Zombie Cells” and Should You Be Prepping to Fight Them?
The zombie apocalypse may look a little different than you imagined. Read to find out more about these "undead cells" and what that means for your healthy body.
Five Ways to Manage Chronic Inflammation
Do you find yourself feeling a bit more run down lately? You may be suffering from chronic inflammation. Here's some quick tips that could help.
Mikra Glossary of Key Terms
Your resource for common words and phrases in the Mikra-verse.
What is Inflammation, Really? A Deep Dive.
You've heard of inflammation, but what's really happening inside your cells? We cover the basics of inflammation, and more importantly, how you can manage it.
How Cellular Health Actually Assists Human Performance
Did you know everything down to your energy and sore muscles leads back to cellular function? Learn why taking care of your cellular health can help you perform better physically.
Organelles of Cells and Their Functions
Within every cell lives crucial components to keep it running smoothly. Here, we cover the organelles and their functions.
The Lowdown on Supplements
If you're left confused and frustrated after searching for supplements that are safe, effective AND affordable, you're not alone. Let us help.
Cellular Health 101 | What is Cellular Health?
Everything you need to know, from cellular function to oxidative stress. If you want to learn more, start here.
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