Unlocking the Power of Activated Charcoal: Rescue Your Digestive Health
The Ancient Egyptians used it... we're still using it. Learn about the power of charcoal as a digestive aid.
Unraveling the Power of PQQ (Pyrroloquinoline Quinone) Supplements: Your Ultimate Guide
PQQ or Pyrroloquinoline Quinone is a clinically proven antioxidant that assists and enhances cellular function. We look at the science behind PQQ and look at what happens when you supplement it...
Coenzyme Q10 (CoQ10): Boost Your Energy and Mental Clarity
Coenzyme Q10, or CoQ10, is a natural brain boost! CoQ10 acts as your body's internal power booster and brain enhancer. In this blog we will explore the individual benefits of CoQ10 and more...
CELLF Explained: What is Glutathione and Its Role as a Supplement in Your Diet
Understanding the impact of increasing Glutathione levels in your body is not just a matter of speculation; it's rooted in solid, scientific research.
A Game of Balance: Exercise, Inflammation and Cellular Health
Yes, inflammation can be a pain, but it's also necessary for your body to perform at its peak.
The Hangover: Recovering When The Party's Over
Do hangovers really get worse as you get older, and if so, is it biological or all in your head?
Biomimicry: The Intricate Intersection of Science & Nature
Biomimicry offers an understanding of how scientists and researchers can use naturally occuring systems and implement them to solve human problems.
2022 Cellular Health News Roundup
Cellular Health News: What happened in 2022? At Mikra, one of our founding principles is staying up to date on scientific data, clinical research and various industry studies. We know...
Why We Need Sleep for Optimal Health
Why do we still feel tired, even after a night of the "recommended" sleep? Oxidative stress could be the culprit.
Mikra Holiday Gift Guide 2022
Check out our curated round-up of the best health and wellness gifts for everyone on your list.
Mitochondrial Dysfunction & CoQ10
What exactly is mitochondrial dysfunction -- and what does it mean for your daily life?
Mikra Moments: An Interview with Cullen Jones
Olympic gold medalist and Mikra ambassador Cullen Jones chats with us about all things health, career goals and life's important moments.