A Game of Balance: Exercise, Inflammation and Cellular Health
Yes, inflammation can be a pain, but it's also necessary for your body to perform at its peak.
Yes, inflammation can be a pain, but it's also necessary for your body to perform at its peak.
Do hangovers really get worse as you get older, and if so, is it biological or all in your head?
Biomimicry offers an understanding of how scientists and researchers can use naturally occuring systems and implement them to solve human problems.
Cellular Health News: What happened in 2022? At Mikra, one of our founding principles is staying up to date on scientific data, clinical research and various industry studies. We know...
Why do we still feel tired, even after a night of the "recommended" sleep? Oxidative stress could be the culprit.
Check out our curated round-up of the best health and wellness gifts for everyone on your list.
What exactly is mitochondrial dysfunction -- and what does it mean for your daily life?
Olympic gold medalist and Mikra ambassador Cullen Jones chats with us about all things health, career goals and life's important moments.
How does our immune system play a role in our overall healthspan and cellular health? Let's dive in.
For those struggling with chronic fatigue, the answer may lie deep within trillions of cells.
We discuss everything from career struggles and successes, to personal development and wellness hacks on today's blog!