Anxiety: What is it and How to Manage It
Anxiety disrupts your daily life. We look at what anxiety is and effective management strategies.
5 Ways to Look After Your Heart Health
Heart health is a crucial aspect of overall well-being, and understanding it at the cellular level can be a game-changer. The intricate dance of our heart's cells determines the rhythm...
Does Mikra’s CELLF Work?
In the world of supplements, figuring out what works can be a challenge. Today, we're tackling a straightforward question: does Mikra CELLF work? Instead of taking you through the science...
Using Lavender Oil for Anxiety: Myth or Magic?
Traditionally known for its calming effects in aromatherapy, lavender essential oil has been a well-used choice for anxiety relief. It smells great and inhalation has even been shown to calm...
Your Comprehensive Guide to CELLF™ by Mikra: Frequently Asked Questions
Welcome to our FAQ guide for CELLF™ by Mikra! Whether you're a new user or considering adding CELLF to your daily routine, we've compiled answers to your most common questions....
Boost Your Mood with These 6 Tips
Want to combat stress in a natural way? We have 6 tips and a ground-breaking supplement for you...
Unlocking the Power of Activated Charcoal: Rescue Your Digestive Health
The Ancient Egyptians used it... we're still using it. Learn about the power of charcoal as a digestive aid.
Unraveling the Power of PQQ (Pyrroloquinoline Quinone) Supplements: Your Ultimate Guide
PQQ or Pyrroloquinoline Quinone is a clinically proven antioxidant that assists and enhances cellular function. We look at the science behind PQQ and look at what happens when you supplement it...
Coenzyme Q10 (CoQ10): Boost Your Energy and Mental Clarity
Coenzyme Q10, or CoQ10, is a natural brain boost! CoQ10 acts as your body's internal power booster and brain enhancer. In this blog we will explore the individual benefits of CoQ10 and more...
CELLF Explained: What is Glutathione and Its Role as a Supplement in Your Diet
Understanding the impact of increasing Glutathione levels in your body is not just a matter of speculation; it's rooted in solid, scientific research.
A Game of Balance: Exercise, Inflammation and Cellular Health
Yes, inflammation can be a pain, but it's also necessary for your body to perform at its peak.
The Hangover: Recovering When The Party's Over
Do hangovers really get worse as you get older, and if so, is it biological or all in your head?