Check out our curated round-up of the best health and wellness gifts for everyone on your list.
What exactly is mitochondrial dysfunction -- and what does it mean for your daily life?
Olympic gold medalist and Mikra ambassador Cullen Jones chats with us about all things health, career goals and life's important moments.
How does our immune system play a role in our overall healthspan and cellular health? Let's dive in.
The real deal on detox; debunking detox myths.
For those struggling with chronic fatigue, the answer may lie deep within trillions of cells.
We discuss everything from career struggles and successes, to personal development and wellness hacks on today's blog!
We know brain health is of the utmost important -- but what's really going on in there at a cellular level?
Looking to balance your internal systems? Look no further than adaptogens to reach that sweet, sweet homeostasis and feel your best.
The Nine Hallmarks of Aging are biological markers that scientists, researchers and doctors have begun to use to determine your biological age. How is this different from your chronological age?
The human genome is a vast subject -- but what does it mean for our cells? The answer is rooted deep in science, but worth the dive.
Now more than ever, mental health has risen to the forefront when it comes to conversations of overall wellness. According to a Mental Health America statistic, almost 20% of Americans...