Mikra Moments: An Interview with Ashley Wagner

We discuss everything from career struggles and successes, to personal development and wellness hacks on today's blog!

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Microglial Brain Cells: How These Once Misunderstood Cells Got Their Time to Shine

We know brain health is of the utmost important -- but what's really going on in there at a cellular level?

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Adaptogens and Achieving Homeostasis: An Overview

Looking to balance your internal systems? Look no further than adaptogens to reach that sweet, sweet homeostasis and feel your best.

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The Nine Hallmarks of Aging

The Nine Hallmarks of Aging are biological markers that scientists, researchers and doctors have begun to use to determine your biological age. How is this different from your chronological age?

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The Blueprint: An Overview of Human Genetics and Genome

The human genome is a vast subject -- but what does it mean for our cells? The answer is rooted deep in science, but worth the dive.

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Are Mental and Cellular Health Related? The Link Between Your Emotions and Cellular Function

Now more than ever, mental health has risen to the forefront when it comes to conversations of overall wellness. According to a Mental Health America statistic, almost 20% of Americans...

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Cellular Pathways: The Roadmap to Cellular Health

Cellular signaling and pathways are fundamental to cellular function. Think of all those cells in your body (37 trillion, remember?) and now contemplate how the heck they all work together...

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What are “Zombie Cells” and Should You Be Prepping to Fight Them?

The zombie apocalypse may look a little different than you imagined. Read to find out more about these "undead cells" and what that means for your healthy body.

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